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5 Things To Help When You’re Sick
Considering I am still sick, I have been getting my workout in on the spin bike, weights, and pilates DVDs. No running for me until I can actually bre
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Exercise and Pregnancy : Tips and Guide
Exercise and pregnancy should really go hand in hand. If you exercised before pregnancy – that’s wonderful! It will make it easier for you
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Losing Weight While Breastfeeding
It is clinically established that breastfeeding Mums shed more weight than Mums that do not nurse. For me that seems like a great reason to feed your
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5 Healthy Exercises for Pregnant Women
Working out when you’re expecting is great for you and your baby. Here are a handful of exercises you can do safely and comfortably throughout your pr
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Foods to Avoid When Pregnant
During pregnancy we are literally bombarded with information. How we should not become too stressed. How we should get more exercise, eat more vegetab
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Best Baby Bottle Sterilizers of 2020
Your baby’s health and well-being should be your number one priority. As a parent, it is your duty to keep your child healthy and safe. One of the bes
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Top Mistakes Parents Make with Child’s Bedwetting
Even with the best intentions, parents make the best mistakes. Bed-wetting, also known as nocturnal Enuresis, is a common problem for children. It usu
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To Pacify or Not To Pacify!
The use of the pacifier is a controversial subject in some circles. There are passionate people on both ends of the debate and many have scientific s
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Tips on how to ensure your baby sleeps through the night
If your baby won’t sleep during the night, you are not alone.It has been shown, through research, that about a quarter of all children below five year
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When Do You Start Using a Baby Toothbrush?
Cleaning your child’s teeth could be difficult, and that’s why using a baby toothbrush that is most suitable for your child’s age can be of great help